There is nothing more attractive than a thick and long hair that glimmers on your head. But, for some people Long and attractive hairs do not long last. We all lose few hair strands daily. We lose about 80-100 strands daily. So, you don’t have to worry a lot. But if it’s more than 100, then you need to take some measures to stop hair loss.
It is time to take some action when you start losing more than that, so it does not progress to bald scalp. There are some natural ways to prevent hair loss. If you are really worried about hair fall and want an expert advice or effective measure tips to prevent hair fall, you must visit Eugenix Skin and Hair Sciences, which has one of the best hair loss treatment in Delhi. You can consult dermatologists for expert advice.
Eugenix have listed some natural tips which can help to prevent hair loss, which are listed below:
Scalp massage with oil –
hair oil which will strengthen the hair roots and prevent hair fall. You can use coconut oil, which acts as sealant by preventing hair from losing its moisture. Olive oil penetrates hair shafts better and prevent them from narrowing down by controlling the hormone. Almond oil, which is a nutritious oil with its rich contents that include Vitamins E, D, iron, magnesium, calcium, and fats. You can use any oil of your choice to massage your scalp.
If you will not provide right nutrition to your hair, they will eventually fall. So, its important to maintain your diet to prevent hair loss. Eat protein rich food like milk, cheese, yogurt, eggs, beans etc. which will prevent graying of your hairs. Eat foods which are rich in omega-3 fatty acids and zinc, which will prevent dandruff and boost hair growth thus preventing hair fall.
Manage your Stress
Yes! You hard it right. Stress can also lead to hair fall. If you are eating proper diet and giving a regular massage to your scalp, but still you are experiencing a hair fall. Then, it may be due to stress. Do some meditation to release stress. Make your habit of doing exercise daily. It will also help to relieve stress.
This doesn’t sound nice, but onion juice can make your hair grow. You may not smell good after trying this. But it is necessary to stop your hair fall. It cleans the scalp and also increase circulation and nourishes hair follicles.
You may have tasted green tea before. But have you tried applying it on your scalp. Green tea is a very effective antioxidant and is great at reversing the effects of free radicals and environmental toxins responsible for hair loss.
You can visit Eugenix to get our experts Dr. Arika Bansal and Dr. Pradeep Sethi’s advice. They provide best and affordable hair transplantation in Delhi NCR. You can also visit their website.